Why integral?
Because wholemeal flour is obtained by grinding the grains with all their coating, as it is found in nature and is therefore richer in nutrients
Because it is recommended for those who follow a vegan and vegetarian diet, providing about 12% more protein than white flour.
Because as it contains less starch and more fiber, it requires a shorter cooking time and “al dente” is the best way to taste it.
Ingrediants:
– whole durum wheat semolina
– water
Contains gluten
Cooking time: 12 minutes